Hiking in Lebanon

Hiking with Liban Trek in Lebanon

How hiking and tourism create mutual understanding and reduce conflict


Earlier I wrote about a hostel in a Palestine neighborhood in Israel that helps creating more understanding and respect among different ethnic groups. This story is explains how hiking in Lebanon helps connecting people.


Snowcapped mountains in LebanonIf you think about Lebanon, you likely think about (civil) war and dusty deserts, at least that was my image of Lebanon. Decades after a civil war littered its landscape and scarred its national psyche, Lebanon is using hiking to teach tourists about the country, and its people more about themselves. Local hiking guide Michel Moufarege has made it his goal to change this image of his country. “Lebanon is a very nice destination for hiking, a fantastic one I would say, and this is my personal aim: to make it a worldwide destination,” he said. But, what might even be more important is that the Lebanese people who join his hikes learn more about the beauty of their own country and its different cultures. This knowledge and understanding helps to create more mutual respect.

The foundations of hiking in Lebanon

Michel Moufarege’s passion for hiking began when he was a boy, spending summers in the northern mountain villages of Ehden and Hasroun with his family. “Since my childhood, I was attracted by those peaks and high mountains, before even being able to hike,” he said. His formal introduction to hiking began in the early 1970s when he joined a hiking group called Le Club des Vieux Sentiers (“The Club of Old Footpaths”) that hiked along ancient trade routes. Even the outbreak of Lebanon’s civil war in 1975 did not deter the club members’ enthusiasm for hiking. “During the war, we went where we could go,” Moufarege recalled. “During the day, we used to go up in the mountains and we would come back. There would be a lot of bombing and shelling in Beirut that we did not even notice. It kept us in good spirits, and we never stopped.”

In 1997, seven years after the war ended, Moufarege chose to leave his job at an insurance company to pursue hiking full time. “I finally decided that I had devoted so much of my time to hiking that I would give up my ordinary work and start Liban Trek.”

Hiking mountains in LebanonMoufarege was born with a condition that left his arms disabled, so he relies mostly on his incredibly sure footing for balance. Now he is 77 years old, and despite his physical limitation, he is still in very good shape. Moufarege has been leading groups of hikers to the Lebanese mountains for nearly a quarter century since he founded Liban Trek, the nation’s first ecotourism company. While informal hiking groups existed in Lebanon previously, the country’s 15-year civil war (1975-1990) kept people from moving freely about the country, and its aftermath left many hikers seeking the safety of experienced guides to help navigate the poorly marked trails and undetonated landmines that still litter the landscape.

Liban Mountain Trail mapEight years after launching Liban Trek, Moufarege also played a key role in the creation of the Lebanon Mountain Trail (LMT). He became the first president of the LMT Association when the route opened in 2007. Lebanon Mountain Trail is a 470-km path spanning the country from north to south and connecting more than 75 ethnically diverse towns and villages. Inspired by the US’ Appalachian Trail, the route “showcases the natural beauty and cultural wealth of Lebanon’s mountains”, and has helped to put the small Mediterranean country on the international hiking map. For a country that’s half the size of Wales, Lebanon has a tremendously diverse cultural and natural landscape. Its sceneries includes snowcapped mountains, cedar forests, tropical forests, waterfalls, lagoons, limestone ridges and caves, but also Roman churches, monasteries, olive trees, desert and more.

Through Liban Trek  and the LMT, Moufarege is working to create a new national hiking culture that aims to teach Lebanese and international hikers about the country’s diverse landscapes, from the wild oak and pine forests of the northern Akkar District to the lakes and vineyards of the Beqaa basin to the monasteries and chapels set into the mountainsides of the Qadisha Valley, while also to teaching Lebanon’s often-fragmented sects more about each other. “One of the things Moufarege did is to link hiking to local communities,” said Omar Sakr, the current president of the LMT Association. “He actually was behind the idea of identifying guest houses on the way to sleep in when people were hiking. It was not common before.” During the treks organized by LMT hikers now spend each night in local accommodations and eating home-cooked meals with local residents.

The weekly guided group hiking trips of Liban Trek quickly became popular for both social and practical reasons. Before the creation of the LMT, many of the Lebanon’s trails were unmarked paths worn by shepherds and other locals trekking between villages. Moufarege and the other guides keep hikers on course, while also keeping them safe from the unexploded remnants of the war.

Hiking through nature in LebanonNorbert Schiller started joining the Liban Trek hikes in the early 2000s after a close call in which he and a friend unwittingly hiked onto a field full of undetonated landmines before being alerted to the danger by a group of nearby goat herders. Although other hiking groups have since sprung up in Lebanon catering to a younger, more social media-savvy trekkers, Schiller noted that Moufarege “has got this incredible loyal following like myself. People say to me, ‘Why don’t you hike with somebody else?’ I say, ‘Well, I can’t. I feel kind of indebted to him.'” Beyond Moufarege’s impressive knowledge of the terrain, Schiller explained that he has an uncanny ability to connect with anyone, on any trail in the country. While some hiking guides prefer to stick to areas where their own sect is present, Schiller said, Moufarege “looks at Lebanon as being one” and is never afraid to talk to the local people. “He’s always the first one to go and introduce himself to a shepherd, or a militia man or a UN soldier,” Schiller said. “I feel very safe with him in the mountains. He knows everything and everybody.”

How Liban Trek, LMT and hinking helps to unite

Lebanon Mountain TrekLebanon’s population is split roughly evenly between Sunni Muslims, Shia Muslims and Christians, and the state officially recognizes 18 different sects! These sectarian divisions played a role in the country’s bloody civil war, and more than 30 years after the war ended, many of these divisions remain. Hiking through these areas might help with creating more understanding and respect for each other’s differences.

Rafic Saliba, who first joined Moufarege’s hiking excursions some 20 years ago, grew up in the primarily Christian district of Matn in the mountains east of Beirut. In his village, an evening meal would typically be accompanied by a glass of wine or the anise-flavored spirit arak. With Liban Trek, Saliba fell in love with the dramatic peaks and valleys of the northern Akkar District. While during his stays in the Sunni villages there, where alcohol is off-limits, he found that he could talk and laugh just as easily over a cup of tea or coffee after a hearty meal. Through exchanges like this, Moufarege is not only introducing international travellers to Lebanon, but also reintroducing the country’s divergent communities to each other after years of sectarian violence. “When you live with different kinds of people, you have your own experience, you don’t need to listen to what people tell you about them,” Saliba said.

Liban Trek snow hikeJoelle Rizk, a regular hiker with Liban Trek, recalled that as a girl, she was confined to her own neighbourhood in East Beirut. “There was the war, we couldn’t even pass to West Beirut,” she said. Now, on her weekly outings with Moufarege, she finds herself sitting on hillsides in areas that once would have been off-limits, chatting with shepherds about the weather and the local landscape. The experience has inspired in her a new love of her country, Rizk said. “I was always sad that I was born Lebanese, you know, we had the war and hardship,” she said. “And every time I travelled, I was so sad when I came back to Lebanon. Now, I’m so happy that I’m Lebanese. This is all because of the hiking.”

LMT desert hikeAccording to LMT Association officials, before the mass protests and economic crisis that began in late 2019, and the pandemic and Beirut port explosion in 2020, Lebanon had become an increasingly popular destination for international hikers. These foreign visitors provided a new source of income to the local communities along the trail. While foreign tour groups have not been coming over the past two years, Moufarege said he has been pleasantly surprised to see how many international visitors continue to travel to Lebanon on their own and he hopes to continue guiding them for many years to come.

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